Empowering You Through Treatment and Advocacy

There is no one size fits all...

We are here to empower individuals, families and institutions through teamwork, trainings and treatment. With a personalized and evidence-based approach, we offer comprehensive consultations, treatment and advocacy services tailored to your needs. Together, we foster a supportive environment for growth, healing, and positive change. Let’s collaborate to achieve balance, well-being, and a renewed sense of empowerment.

Services

Comprehensive Mental Health Services

Explore our range of specialized services designed to address your unique mental health needs. From assessments to ongoing treatment and skill-building workshops, we are committed to supporting your goals with an integrative and collaborative approach.

Consultations/Diagnostic Evaluations

I offer thorough consultations and diagnostic evaluations to understand your unique needs. These assessments serve as the foundation for developing a personalized treatment plan, ensuring the most effective and appropriate care for you.

Ongoing Treatment

I provide ongoing mental health treatment and support tailored to your needs. Together, we will build a strong therapeutic relationship, navigating challenges, developing coping strategies, and promoting your overall well-being.

Concierge Therapy

My concierge therapy services offer personalized mental health care that fits your lifestyle. With flexible scheduling options, I bring therapy to you, ensuring convenience and confidentiality while maintaining the highest standard of care.

Workshops and Trainings

My workshops and trainings provide you with valuable insights into mental health topics and practical tools to enhance your well-being. Through engaging sessions led by me, you will gain knowledge, and develop skills.

Executive Functioning Work

I specialize in improving executive functioning skills like planning, organization, time management, and problem-solving. Through personalized strategies and interventions, we'll enhance your abilities in academic, professional, and personal realms.

Book Your Journey

to Mental Wellness Today

Take the first step towards improved mental health by booking an appointment with Integrative & Collaborative Minds.

Treatment

Our Commitment to Your Mental Health Journey

Discover the pillars that form the foundation of our approach, guiding you towards a balanced and empowered life.

Personalized and Targeted Approach

With a firm belief in a tailored approach to mental health treatment, we utilize evidence-based treatment modalities and interventions to address your unique needs. Through our collaboration, we will develop a personalized treatment plan that fosters growth, facilitates healing, and brings about lasting change.

Collaboration for Integrated Wellness

We believe in the power of collaboration and will work closely with you, your family, other healthcare providers and institutions to ensure a comprehensive and integrated approach to mental health care and advocacy. By fostering a model based on teamwork, we promote open communication and shared decision-making, ultimately leading to better outcomes and improved well-being.

Skills Training

We are dedicated to equipping you and those around you with the knowledge and skills needed to navigate difficult situations effectively. Through our skills training programs, we provide a foundation so that we get to the point where you no longer need us.

Blog

Insights and Inspiration for
Mental Health

Explore our thought-provoking blog, filled with informative articles, personal stories, and practical resources. Gain valuable insights, find inspiration, and discover tools to enhance your mental well-being. Join our community of readers and embark on a journey of self-discovery and growth.

Discover the transformative effects of positive thinking and learn practical techniques to cultivate an optimistic mindset, overcome challenges, and attract positivity into your life.
Explore the art of mindful living and learn how to fully embrace the present moment. Discover mindfulness practices and techniques that promote awareness, reduce stress, and...
Discover the transformative effects of positive thinking and learn practical techniques to cultivate an optimistic mindset, overcome challenges, and attract positivity into your life.